Welcome to
SB Movement
Join our Small Studio Classes and become part of our Community
Workouts include Cardio Beat, Sculpt, Barre, Rebounder x HIIT, Yoga Sculpt and Mama Sculpt!
Try 3 x classes for £25
Studio Classes
Coming Soon!
Coming Soon!
This is movement that meets you where you are. Whether you’re feeling energised, low, anxious or strong—the on-demand library is designed to support how you feel and what your body needs in that present moment. Choose from a variety of classes tailored to boost your mood, release tension, build strength or simply help you reconnect.
On Demand
The SB Method is a collection of rhythm-led, mindful workouts designed to help you connect to your body—without pressure, without perfection. This approach celebrates consistency over intensity and joy over judgment.
Classes include Sculpt, Cardio Beat, Barre, Rebound x HIIT, Yoga Sculpt and Mama Sculpt, all set to energising music in a supportive, feel-good environment.
Join us at our welcoming studio in the village of Frocester and try our intro offer: 3 classes for £25.
About SB Method
“Movement has been a part of me for as long as I can remember — it’s how I feel most like me. I love sharing my passion and working with you to not just get you moving but actually enjoying it.” SB xx