Your Boutique Movement Studio in the Village of Frocester.

At SB Movement, Pilates and Yoga sit at the core of everything we do — creating strong, balanced bodies through intentional, feel-good movement.

Our method and workouts are created by founder Stephie Burrows, bringing together her signature style of dynamic, empowering movement designed to energise, strengthen and leave you feeling your best.

Our schedule brings together a dynamic mix of classes including Sculpt, Barre, Cardio Beat, Rebounding, Yoga Sculpt, Mama Sculpt and our newest addition, Hot Yoga Sculpt.

We offer two unique studio spaces: our main studio and our cosy hot studio, giving you the option to move in a gently heated environment (generated by infrared heaters) that enhances flexibility, circulation and overall wellbeing.

Nestled in the village of Frocester, just 10 minutes from Stroud, our studio is a space to step away from the noise and reconnect with your body.

We believe movement is for everyone. Our community is warm, inclusive and completely judgement-free — a place where you can show up exactly as you are. Every class is designed with options and modifications, so you can move at your own pace, build strength and grow in confidence over time.

Wherever you’re starting from — you’re welcome here.

“Having trained as a dancer, movement has been a part of me for as long as I can remember — it’s how I feel most like me. I love sharing my passion and working with you to not just get you moving but actually enjoying it.” SB x