Testimonials
“By far the most fun and energising way to workout”
Steph’s energy is unmatched and keeps you going just when you think you might tap out! Cardio Beat was a full body workout and a definite challenge for me. That being said, if ever I couldn’t keep up, I was met with a warm smile and nod to encourage me to take it at my own pace. Definitely going back!
—Steph W
“The classes make me want to keep moving”
Steph is inspirational, motivational and a truly great professional movement teacher. I happily dive into planks, star jumps, squats and other fun, feel-good moves with her expert guidance leading the way. Thank you Steph, you are amazing! I’m so very glad to have met you.
— Michele
“The first fitness routine I’ve actually stuck with!”
Steph's classes are just what I needed. I'm not a fitness person and struggle to stick at something. But with these classes I'm really enjoying it, feel welcome and have noticed an improvement in how I feel so it keeps me coming back.
— Ruth
“Challenging yet achievable”
Steph is so welcoming, enthusiastic and focused. She always provides clear answers and support when needed, and takes the time to get to know everyone. The classes are challenging yet achievable so you don’t feel de-motivated if you can’t do it all. I was worried about being the only guy in class but I quickly felt welcome by everyone.
—Stephen